1 serving (100 grams) contains 220 calories, 6.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepe with powdered sugar
Crepes with powdered sugar are a delicate, thin pancake originating from French cuisine, popularly served as a dessert or breakfast item. Made from a simple batter of flour, milk, eggs, and butter, crepes are cooked in a hot skillet until lightly golden. The addition of powdered sugar provides a touch of sweetness and enhances their soft, airy texture. Crepes are versatile, often paired with fruits, jams, or other fillings. Nutritionally, they offer essential carbohydrates and protein from the flour and eggs, but their healthiness depends on portion size and toppings. The powdered sugar contributes only empty calories, offering little nutritional value, so moderation is key. Crepes are low in fat but may become calorie-dense when filled with rich toppings, making them a treat best enjoyed mindfully within a balanced diet.
