One cup of Crepe with jam is around 238.1 grams and contains approximately 476.2 calories, 9.5 grams of protein, 16.7 grams of fat, and 71.4 grams of carbohydrates.
Crepe With Jam is a delightful French delicacy, featuring thin, delicate pancakes filled with sweet, fruity jam. Originating in France, these crepes are made from simple ingredients like flour, eggs, and milk, making them light and versatile. You can choose from a variety of jams, from tangy raspberry to luscious strawberry, adding a burst of flavor in every bite. While crepes can be indulgent, using homemade or natural jams can be a healthier option, providing a dose of vitamins and antioxidants. Perfect for breakfast, dessert, or a snack, Crepe With Jam is a delicious treat that satisfies your sweet tooth!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
