Crepe with jam and cheese

Crepe with jam and cheese

Breakfast

Item Rating: 58/100

One cup of Crepe with jam and cheese is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Crepe With Jam And Cheese is a delightful fusion of flavors that brings together the delicate texture of a thin French crepe, luscious fruit jam, and creamy, melted cheese. Originating from the enchanting streets of France, this dish offers a sweet and savory experience that tempts the taste buds. The crepe is typically made from simple ingredients like flour, eggs, and milk, making it a lighter alternative to heavier pastries. While the fruit jam adds a touch of sweetness, it's a great way to enjoy the natural flavors of fruit, though it can be high in sugar. Paired with savory cheese, this dish delivers protein and calcium, making it a satisfying treat for any time of day. Indulge in the perfect balance of flavors and textures with Crepe With Jam And Cheese!

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595.2
calories
19.0
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 19.0 g 38%
Vitamin D 1904 mcg 9520%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.6%
13.2%
37.2%
Fat: 214 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 285 cal (49.6%)