Nutrition Facts for Crepe with ham and egg
Image of Crepe with ham and egg

Crepe with ham and egg

Item Rating: 66/100

One cup of Crepe with ham and egg is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Crepe With Ham And Egg is a delightful dish that perfectly blends rich flavors and textures. Originating from French cuisine, this savory crepe features a thin, delicate layer made from wheat flour, filled with slices of savory ham and a perfectly cooked egg. It's a breakfast or brunch favorite, offering a satisfying combination of protein and carbohydrates. With the addition of fresh herbs or a sprinkle of cheese, it can elevate the dish even further. While indulgent, it's a balanced choice packed with nutrients, making it an enjoyable yet wholesome option for any meal of the day.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 236.5931mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%