1 serving (150 grams) contains 290 calories, 6.0 grams of protein, 14.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
457.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.1 g | 28% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 331.2 mg | 14% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 18.9 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 126.2 mg | 9% | |
Iron | 1.9 mg | 10% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crepe with cream is a delicate and flavorful dessert originating from French cuisine. The thin, soft crepe is made by combining flour, eggs, milk, and a touch of butter, cooked on a flat griddle until golden. It serves as a versatile base for both sweet and savory dishes, but when topped with cream, it becomes a sumptuous treat. Common pairings include fresh fruit or powdered sugar, which add sweetness and a refreshing balance to the rich, creamy topping. Nutritionally, crepes with cream are a source of carbohydrates and fats, offering quick energy due to the flour and sugar content. While the cream adds calcium and vitamin D, it is also high in saturated fat, making moderation key. Adding fruits like strawberries or blueberries can enhance the dish’s vitamin and antioxidant profile, boosting its health benefits. This indulgent dessert is perfect for special occasions or a sweet comfort food.