Crepe with cottage

Crepe with cottage

Breakfast

Item Rating: 68/100

One cup of Crepe with cottage is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Crepe With Cottage is a delightful fusion dish featuring delicate, thin crepes filled with creamy, rich cottage cheese. Originating from French cuisine, these savory or sweet treats are not only delicious but also versatile. Packed with protein from the cottage cheese, they offer a healthier twist on traditional fillings. Enjoy them with fresh herbs, seasonal fruits, or a drizzle of honey for a nutritious meal or snack. Indulge in Crepe With Cottage and savor the perfect blend of taste and health in every bite!

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 473.2 mg 20%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)