One cup of Crepe with cottage cheese is around 237 grams and contains approximately 394.0 calories, 19.0 grams of protein, 16.0 grams of fat, and 47.0 grams of carbohydrates.
Crepe With Cottage Cheese is a delightful dish that blends the lightness of French crepes with the creamy goodness of cottage cheese. Originating from European cuisine, these delicate pancakes are filled with a mixture of fresh cottage cheese, often sweetened with a hint of vanilla and a sprinkle of cinnamon. Rich in protein and lower in fat, they make for a nutritious option that satisfies both your sweet tooth and hunger. Perfect for breakfast or dessert, Crepe With Cottage Cheese is a deliciously balanced treat that you can enjoy guilt-free!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
