1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepe with chocolate spread and banana slices
Crepes with chocolate spread and banana slices are a delightful fusion of French culinary tradition and universal indulgence. This dish features a thin, tender crepe—typically made from flour, eggs, milk, and butter—filled with a luscious layer of chocolate spread and topped with fresh banana slices. Originating from France, crepes have become a globally loved treat, celebrated for their versatility. While the bananas contribute essential vitamins, potassium, and dietary fiber, the chocolate spread provides a rich source of quick energy but is often high in sugar and fat. The light crepe base makes it a lower-density option compared to other dessert pastries, but moderation is key, especially given the sweetness of the filling. This dish strikes a delicate balance between treating your taste buds and balancing nutritional intake, making it a great occasional indulgence.
