1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crepe with chicken
Crepe with chicken is a versatile dish originating from French cuisine, combining a thin, delicate pancake with a savory filling. The crepe itself is made from a simple batter of flour, eggs, milk, and a pinch of salt, cooked lightly to achieve its signature airy and soft texture. The filling typically features lean, cooked chicken seasoned with herbs and spices, sometimes paired with vegetables like spinach, mushrooms, or tomatoes, and complemented by light sauces such as béchamel or yogurt-based dressings. This dish provides a good source of protein from the chicken and essential vitamins if vegetables are included. However, crepes can be moderately high in carbohydrates, and creamy sauces may add extra fat or calories. By opting for whole-grain flour and minimizing heavy sauces, this classic dish can be tailored to suit a healthier diet while still offering satisfying flavors.
