1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 23.7 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crepe with Banana and Peanut Butter is a delightful fusion of French-inspired cuisine and wholesome American flavors. This dish features a thin, soft crepe filled with slices of ripe banana and a generous spread of creamy peanut butter. The crepe itself, typically made from flour, eggs, milk, and sugar, provides a light and versatile base. Bananas contribute natural sweetness along with potassium, fiber, and essential vitamins, while peanut butter adds protein, healthy fats, and a boost of energy. Though nutritious, this dish can be high in calories, particularly when sweetened spreads or additional toppings like syrup are added. Often enjoyed as breakfast or a dessert, the Crepe with Banana and Peanut Butter is a satisfying treat that balances indulgence with nutrient-rich ingredients to fuel your day.