1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 23.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crepe Roll is a versatile dish originating from French cuisine, blending delicate flavor with a soft, thin pancake base made from eggs, flour, milk, and butter. Traditionally filled with ingredients like fresh fruits, whipped cream, or savory options such as vegetables and cheeses, Crepe Rolls offer endless variety to suit both sweet and savory preferences. Nutritionally, the crepe itself provides energy through carbohydrates and protein, but fillings largely determine its healthfulness. A sweet crepe roll may be higher in sugar and fats, depending on toppings like syrups or spreads, while savory options can be a nutritious balance of fiber, vitamins, and lean proteins. While it’s a delightful treat for breakfast, dessert, or snacks, moderating add-ins like cream or sugary sauces keeps it a more wholesome indulgence. Perfect for those seeking a customizable dish loaded with flavor and texture, Crepe Rolls cater to a broad spectrum of tastes.