One cup of Crepe de legumes from loja das sopas is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Crepe De Legumes From Loja Das Sopas is a delicious and nutritious dish that celebrates the vibrant flavors of vegetables. Made with a light, thin crepe, it's filled with a medley of fresh greens, carrots, bell peppers, and zucchini, all sautéed to perfection. This savory delight is rooted in traditional Portuguese cuisine, offering a wholesome option that's low in calories and rich in vitamins. Packed with fiber and essential nutrients, it’s not just a treat for your taste buds, but also a guilt-free choice for a healthy lifestyle. Enjoy Crepe De Legumes for a satisfying meal that nourishes both body and soul!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
