One cup of Crepe cheese and egg is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Crepe Cheese And Egg is a delightful dish that effortlessly combines the flavors of delicate French crepes with rich, savory cheese and perfectly cooked eggs. Originating from France, this mouthwatering creation is often enjoyed as a breakfast or brunch favorite. The soft, thin crepe is filled with creamy cheese, providing a scrumptious bite, while the eggs add a protein-packed boost. With a balance of carbohydrates and nutrients, Crepe Cheese And Egg can be a wholesome choice, though it’s best enjoyed in moderation due to the richness of the cheese. Indulge in this comforting classic and elevate your morning routine!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 357.1 mg | 27% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.