Crepe cake

Crepe cake

Dessert

Item Rating: 53/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
9.5
protein
63.5
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 238.1 mg 10%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 1.6 g 5%
Sugars 39.7 g
protein 9.5 g 19%
Vitamin D 15.9 mcg 79%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
6.6%
49.4%
Fat: 285 cal (49.4%)
Protein: 38 cal (6.6%)
Carbs: 254 cal (44.0%)

About Crepe cake

Crepe Cake, originating from French cuisine, is a delightful dessert made by layering delicate, paper-thin crepes with a filling, often whipped cream, custard, or fruit puree. Each layer contributes to its unique texture and intricate appearance. Traditionally sweet, it may also feature chocolate, matcha, or other flavors for variation. While Crepe Cake is rich in flavor and visually appealing, it’s important to note that it can be calorie-dense due to the butter, sugar, and cream used in its preparation. However, it provides some protein from its egg-based crepes and can include healthier fillings like low-sugar yogurt or fresh fruits for added vitamins and fiber. Though usually considered an indulgence, mindful portioning and ingredient adjustments can make this dessert a more balanced treat.