1 serving (5 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14285.7 mg | 621% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creole seasoning
Creole seasoning is a bold, flavorful spice blend rooted in Louisiana's Creole cuisine, known for its vibrant fusion of French, African, Spanish, and Caribbean influences. This versatile mix typically includes ingredients like paprika, garlic powder, onion powder, cayenne pepper, black pepper, oregano, thyme, and sometimes salt. Its warm, aromatic profile adds depth to meats, seafood, soups, and vegetables. While it enhances dishes with rich flavor, its nutritional aspects depend on the specific blend; low-sodium options can be a healthier choice for those watching their salt intake. Rich in antioxidants from spices like paprika and oregano, Creole seasoning can offer mild anti-inflammatory benefits. However, it’s important to use it in moderation, especially if opting for blends high in sodium. Perfect for adding zest and complexity, Creole seasoning brings a taste of Louisiana to kitchens worldwide.
