One cup of Crene de abacate is around 238.1 grams and contains approximately 381 calories, 4.8 grams of protein, 33.3 grams of fat, and 19.0 grams of carbohydrates.
Crene De Abacate is a delicious avocado cream, rich in flavor and nutrients. Originating from Latin American cuisine, this creamy delight combines ripe avocados with a touch of lime, garlic, and spices, creating a perfect balance of taste. Packed with healthy fats, fiber, and essential vitamins, Crene De Abacate is not only a tasty addition to your meals but also promotes heart health and aids digestion. Enjoy it as a dip, spread, or even in salads—it's a versatile, healthy choice for any dish!
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Nutrition Information
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
