1 serving (150 grams) contains 240 calories, 3.0 grams of protein, 22.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crene de abacate
Crene de Abacate, or avocado cream, is a Brazilian dessert celebrated for its smooth texture and refreshing flavor. Traditionally made by blending ripe avocados with sugar and lime juice, it results in a creamy mixture that balances natural sweetness with citrusy tang. Known for its simplicity and vibrant green color, this dish highlights the versatility of avocados in both savory and sweet contexts. Nutritionally, avocados are rich in heart-healthy monounsaturated fats, fiber, potassium, and vitamins like E and B6, making this dessert a source of beneficial nutrients. However, the addition of sugar may increase calorie content, so moderation is key when integrating it into a balanced diet. Popular in Brazilian cuisine, Crene de Abacate is a delightful way to enjoy the health benefits of avocados while indulging in a treat rooted in cultural tradition.
