Cremoso yogurt

Cremoso yogurt

Dairy

Item Rating: 68/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
7.9
protein
23.7
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 110.4 mg 4%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 7.9 g 15%
Vitamin D 126.2 mcg 631%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

53.9%
18.0%
28.1%
Fat: 49 cal (28.1%)
Protein: 31 cal (18.0%)
Carbs: 94 cal (53.9%)

About Cremoso yogurt

Cremoso Yogurt is a creamy, decadent treat inspired by Mediterranean and European culinary traditions. Crafted from rich, full-fat milk, it offers a velvety texture and an indulgent taste that sets it apart from traditional yogurts. Cremoso often contains live probiotics, which support gut health and digestion, making it a nourishing option for those seeking both flavor and wellness benefits. Packed with protein, calcium, and essential nutrients, this yogurt can complement a balanced diet. However, some variations may be high in sugars or added flavors, so it’s advisable to check labels for nutritional profiles. Perfect as a standalone snack, a topping for fresh fruits, or a base for savory dips, Cremoso Yogurt blends the best of wholesome sustenance with gourmet indulgence.