Cremini mushrooms

Item Rating: 85/100

One cup of Cremini mushrooms is around 200 grams and contains approximately 44 calories, 5 grams of protein, 0.7 grams of fat, and 6.5 grams of carbohydrates.

Cremini Mushrooms are delicious, earthy fungi that belong to the Agaricus bisporus family, sharing their lineage with white button and portobello mushrooms. Native to Europe, they add rich flavor to a variety of cuisines, from Italian risottos to hearty stews. Packed with essential nutrients, cremini mushrooms are low in calories and high in antioxidants, B vitamins, and minerals like selenium, which supports immune health. Their versatile nature allows them to be sautéed, grilled, or roasted, enhancing any dish with a savory depth. Enjoy the robust taste of cremini mushrooms while nourishing your body!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	44

Total Fat 0.68g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 6.52g	0%
Dietary Fiber 2g	0%
Total Sugars 4g
Protein 5g	0%

Vitamin D 14IU	0%
Calcium 36mg	0%
Iron 1mg	0%
Potassium 896mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 38.3%

Carbs: 50.0%