1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.2 mg | 4% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 47.2 mg | 3% | |
Iron | 0.9 mg | 5% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cremepilzsuppe, or cream of mushroom soup, is a rich and comforting dish commonly associated with European cuisine, particularly German and French traditions. This velvety soup is made by blending sautéed mushrooms, onions, and garlic with a creamy base of broth, milk, or heavy cream, often thickened with flour or starch for a smooth consistency. Mushrooms are the star ingredient, offering a wealth of nutrients like selenium, potassium, and antioxidants that support immune health and cellular function. However, depending on the recipe, the addition of heavy cream or butter can elevate its calorie and fat content, making portion control important for those monitoring dietary intake. Variations may include fresh herbs like thyme or parsley for added flavor, and some versions substitute low-fat milk or yogurt to enhance its nutritional profile. Cremepilzsuppe is a hearty, satisfying soup enjoyed as a starter or light meal, perfect for cooler days.