1 serving (355 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.
Calories |
100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.7 mg | 0% | |
Total Carbohydrates | 26 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 26 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream soda is a sweet, carbonated beverage known for its smooth, vanilla-like flavor. Its origins can be traced back to 19th-century America, where early versions were created using vanilla extract and soda water. Modern cream soda typically contains carbonated water, high-fructose corn syrup or sugar, artificial or natural flavorings, and additives such as citric acid or coloring agents. While it provides quick energy due to its sugar content, it lacks essential nutrients and is high in empty calories, contributing to potential weight gain and increased risk of dental cavities with frequent consumption. Cream soda’s appeal lies in its nostalgic taste and versatility in pairing with various cuisines, particularly as a dessert or treat. Enjoy it occasionally as part of a balanced diet and consider healthier alternatives, such as sparkling water flavored with natural vanilla, to satisfy cravings without excessive sugar intake.