1 serving (50 grams) contains 98 calories, 1.2 grams of protein, 9.5 grams of fat, and 1.8 grams of carbohydrates.
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Nutrition Information
Calories |
463.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.0 g | 57% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creme sauce
Crème sauce is a rich and velvety culinary staple made primarily from heavy cream, butter, and flour, often enhanced with herbs, spices, or a dash of wine for added flavor. Originating from French cuisine, it serves as the base for many classic dishes and can be modified to complement meats, pasta, and vegetables alike. While its luxurious texture adds depth and indulgence to meals, crème sauce is high in saturated fats and calories, making moderation key for those monitoring heart health or calorie intake. On the bright side, it is an excellent source of calcium from the cream and provides a dose of energy, thanks to its dense composition. For lighter alternatives, recipes may substitute heavy cream with milk or low-fat options while maintaining its creamy allure. Rich in flavor, crème sauce is a timeless indulgence best enjoyed in sensible portions.
