One cup of Creme of corn is around 166 grams and contains approximately 92 calories, 2.2 grams of protein, 0.5 grams of fat, and 23.2 grams of carbohydrates.
Creme Of Corn is a velvety, sweet dish made from fresh corn, cream, and a hint of butter, providing a rich texture that comfort food lovers adore. Originating from Southern cuisine, this dish showcases the delicious simplicity of fresh ingredients. Packed with fiber and vitamins, corn offers essential nutrients while being low in fat. Enjoy it as a side dish or a main course, and experience the warmth and nostalgia of home-cooked meals. Indulge in Creme Of Corn for a delightful taste of tradition!
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Nutrition Information
Calories |
92 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.8 mg | 0% | |
| Total Carbohydrates | 23.2 g | 8% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.8 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 171.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
