1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
828.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.5 g | 112% | |
| Saturated Fat | 54.4 g | 272% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 307.6 mg | 102% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.9 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 151.4 mg | 11% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 165.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creme
Crème, often referred to as cream, is a dairy product composed mostly of milk fat, alongside water, lactose, and proteins. Originating from European cuisines, crème is a staple ingredient in both sweet and savory dishes globally, including sauces, soups, desserts, and beverages. Variants like heavy cream or whipped cream are rich and luxurious, containing higher percentages of milk fat. While crème contributes creamy textures and flavors, its nutritional profile includes high levels of saturated fat and calories, making it an indulgent choice rather than a health-focused option. However, it provides essential nutrients like calcium and vitamin A, and its moderate consumption can be part of a balanced diet. Non-dairy alternatives, often made from nuts or plants, offer lower-fat choices for those managing cholesterol or seeking dairy-free options. Due to its versatility, crème remains loved but best enjoyed mindfully within a varied diet.
