1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
916.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 91.7 g | 117% | |
Saturated Fat | 58.3 g | 291% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 333.3 mg | 111% | |
Sodium | 83.3 mg | 3% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.3 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 166.7 mg | 12% | |
Iron | 0 mg | 0% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crème fraîche is a rich, velvety dairy product originating from France, made by fermenting cream with bacterial cultures. It boasts a slightly tangy flavor and a thick, luxurious texture, making it a versatile ingredient in both sweet and savory dishes across many cuisines. Compared to sour cream, crème fraîche is higher in fat, typically containing about 30% to 40%, which gives it stability for cooking and a smooth mouthfeel. Nutritionally, it is a source of calcium, vitamin A, and protein, beneficial for bone health and overall energy. However, its high fat content, especially saturated fat, means it should be consumed in moderation as part of a balanced diet. It's an excellent addition to sauces, soups, or desserts, enriching dishes with a creamy complexity. While indulgent, it can be enjoyed as a flavorful complement to fresh, nutrient-rich foods for a harmonious culinary experience.