Creme fraish

Creme fraish

Dairy

Item Rating: 51/100

1 serving (28 grams) contains 55 calories, 0.5 grams of protein, 5.5 grams of fat, and 0.5 grams of carbohydrates.

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458.3
calories
4.2
protein
4.2
carbohydrates
45.8
fat

Nutrition Information

1 cup (236.2g)
Calories
458.3
% Daily Value*
Total Fat 45.8 g 58%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 41.7 mg 1%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 4.2 g 8%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 0 mg 0%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.8%
3.8%
92.5%
Fat: 412 cal (92.5%)
Protein: 16 cal (3.8%)
Carbs: 16 cal (3.8%)

About Creme fraish

Crème fraîche is a rich, creamy dairy product originating from France, made by fermenting heavy cream with bacterial cultures to achieve its tangy flavor and velvety texture. It's similar to sour cream but has a higher fat content, typically around 30%, and a milder taste, making it a versatile ingredient in both sweet and savory dishes. Frequently used in European cuisine, crème fraîche enhances soups, sauces, desserts, and baked goods. Nutritionally, it is a source of calcium, vitamin A, and probiotics, which can support bone health and digestive function. However, due to its high fat content, moderation is recommended, particularly for those managing cholesterol or calorie intake. Its richness makes it an excellent option for adding depth to recipes without curdling when heated. Crème fraîche offers a luxurious yet balanced way to elevate dishes while providing some nutritional benefits in limited portions.