Creme fraiche

Creme fraiche

Dairy

Item Rating: 49/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
8.0
protein
8.0
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 0 g
Cholesterol 320.0 mg 106%
Sodium 80.0 mg 3%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
3.4%
93.1%
Fat: 864 cal (93.1%)
Protein: 32 cal (3.4%)
Carbs: 32 cal (3.4%)

About Creme fraiche

Creme Fraiche is a rich, tangy cultured cream originating from French cuisine, renowned for its velvety texture and versatility. Made by fermenting heavy cream with bacterial cultures, it contains a higher fat content compared to sour cream, typically around 30%, which contributes to its luxurious smoothness and ability to resist curdling when heated. While its high fat content makes it calorie-dense, Creme Fraiche offers a source of calcium and vitamin A, essential for bone health and immunity. Its probiotic cultures may support gut health, although pasteurization can impact these benefits. A staple in European cooking, it is a perfect complement to both savory dishes like soups and sauces and sweet treats such as desserts and fresh fruit. Enjoying Creme Fraiche in moderation can be part of a balanced diet while appreciating its unmatched creaminess and subtle flavor.