Creme fraiche low fat

Creme fraiche low fat

Dairy

Item Rating: 56/100

1 serving (30 grams) contains 55 calories, 1.2 grams of protein, 4.5 grams of fat, and 1.5 grams of carbohydrates.

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433.1
calories
9.4
protein
11.8
carbohydrates
35.4
fat

Nutrition Information

1 cup (236.2g)
Calories
433.1
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 118.1 mg 5%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 315.0 mg 24%
Iron 0 mg 0%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.7%
9.3%
79.0%
Fat: 318 cal (79.0%)
Protein: 37 cal (9.3%)
Carbs: 47 cal (11.7%)

About Creme fraiche low fat

Creme Fraiche Low Fat is a lighter version of the classic French dairy staple, known for its smooth, velvety texture and mildly tangy flavor. Originating in France, creme fraiche has become a versatile ingredient in global cuisines, prized for its ability to enhance both sweet and savory dishes. This low-fat variety retains the creaminess without the high fat content, making it a healthier alternative for those watching their calorie intake. Typically made from cultured light cream, it contains live bacterial cultures that contribute to gut health. While lower in fat than traditional creme fraiche, it still offers a rich taste and texture, making it ideal for soups, sauces, dips, or desserts. However, it’s important to consume it in moderation, as it still contains dairy fats and calories. Its reduced fat profile makes it a great option for those seeking balanced indulgence in their cooking.