Creme ervilhas
One cup of Creme ervilhas is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Creme Ervilhas is a delicious pea cream soup, bursting with vibrant green color and fresh flavors. Originating from Portuguese cuisine, this comforting dish combines tender green peas, onions, garlic, and a hint of mint for a unique twist. Packed with protein and fiber, it's a nourishing choice that supports digestion, while offering a delightful way to enjoy your vegetables. Ideal as a light meal or an elegant starter, Creme Ervilhas is not just a dish, but an experience that brings warmth and health to your table. Enjoy this wholesome delight today!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.123 |
| Total Fat 4.8031g | 0% |
| Saturated Fat 1.2008g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 720.4611mg | 0% |
| Total Carbohydrate 28.8184g | 0% |
| Dietary Fiber 9.6061g | 0% |
| Total Sugars 7.2046g | |
| Protein 9.6061g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.0461mg | 0% |
| Iron 3.6023mg | 0% |
| Potassium 480.3074mg | 0% |
Source of Calories