Creme egg

Creme egg

Candy

Item Rating: 32/100

1 serving (40 grams) contains 177 calories, 1.0 grams of protein, 6.0 grams of fat, and 29.0 grams of carbohydrates.

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1047.3
calories
5.9
protein
171.6
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
1047.3
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 118.3 mg 5%
Total Carbohydrates 171.6 g 62%
Dietary Fiber 0 g 0%
Sugars 153.8 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 1.2 mg 6%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

66.7%
2.3%
31.0%
Fat: 319 cal (31.0%)
Protein: 23 cal (2.3%)
Carbs: 686 cal (66.7%)

About Creme egg

Creme Egg is a popular confectionery treat originally from the United Kingdom, created by Cadbury. It features a thick milk chocolate shell filled with a creamy fondant core designed to resemble the yolk and whites of a real egg. The filling is made primarily of sugar, glucose syrup, and flavorings, giving it a distinct sweetness and smooth texture. As a dessert item, Creme Eggs are high in sugar, fat, and calories, making them an indulgent snack rather than a health-focused food. While they provide small amounts of energy due to their carbohydrate content, they lack significant nutritional benefits like fiber, vitamins, or protein. Creme Eggs are a seasonal product, typically associated with Easter and springtime celebrations, and are enjoyed as a treat or as part of festive activities. Moderation is key to balancing this indulgence within a healthy diet, as their dense sugar and fat content can contribute to overconsumption.