1 serving (30 grams) contains 70 calories, 3.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 640.0 mg | 49% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creme de ricota
Creme De Ricota is a creamy, spreadable cheese made predominantly from ricotta, a traditional Italian dairy product. It’s crafted by blending ricotta curds into a smooth, airy texture, often incorporating milk or cream for added richness. Popular in Italian cuisine, it serves as a versatile ingredient in both savory dishes like pasta sauces and salads or sweet creations like cheesecakes and pastries. Nutritionally, Creme De Ricota offers protein and calcium, supporting muscle health and bone strength. It’s generally lighter in fat compared to other cream-based cheeses, making it a more balanced choice for those watching their intake. However, its fat and calorie content can vary depending on the recipe or brand, so moderation is key. Whether as a spread, filling, or topping, Creme De Ricota adds richness and flavor while providing nutrients common in dairy-based products.
