1 serving (40 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 29.6 mg | 1% | |
| Total Carbohydrates | 165.7 g | 60% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 142.0 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creme de marron
Creme De Marron, or chestnut cream, is a sweet French spread made primarily from chestnuts, sugar, and vanilla. Originating from the Ardèche region, it is a beloved staple in French cuisine, often enjoyed as a topping for toast, yogurt, or desserts like crepes and pastries. Rich in carbohydrates, Creme De Marron provides a quick energy source but is relatively high in sugar, making it best consumed in moderation. Chestnuts themselves are low in fat and a good source of fiber, vitamins B and C, and essential minerals like potassium and magnesium. However, the added sugar significantly increases its calorie content. While it offers a delightful indulgence with a unique nutty flavor and smooth texture, Creme De Marron is not considered a health food but rather a treat that should be enjoyed sparingly as part of a balanced diet.
