Creme de legumes sem batata

Item Rating: 80/100

One cup of Creme de legumes sem batata is around 240 grams and contains approximately 96 calories, 2.9 grams of protein, 2.9 grams of fat, and 14 grams of carbohydrates.

Creme De Legumes Sem Batata is a delicious and nourishing vegetable cream that highlights the vibrant flavors of fresh, seasonal vegetables. This delightful dish originates from the heart of Portuguese cuisine, crafted without potatoes to keep it lighter and more health-conscious. Packed with a medley of nutritious ingredients like carrots, zucchini, and peas, it’s rich in vitamins and fiber, making it a perfect option for those seeking a wholesome meal. Enjoy its creamy texture and colorful presentation, all while savoring the essence of nature’s bounty. Ideal for a comforting lunch or dinner, it's both guilt-free and satisfying.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	96.1538

Total Fat 2.8846g	0%
Saturated Fat 0.4808g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480.7692mg	0%
Total Carbohydrate 14.4231g	0%
Dietary Fiber 3.8462g	0%
Total Sugars 4.8077g
Protein 2.8846g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 0.9615mg	0%
Potassium 384.6154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%