1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creme de legumes
Crème de Légumes, a classic French vegetable soup, is a creamy and flavorful dish originating from traditional French cuisine. Made from a medley of vegetables such as carrots, leeks, potatoes, onions, and celery, this soup often incorporates a blend of fresh herbs to enhance its taste. The mixture is simmered until tender and typically puréed into a smooth consistency, sometimes finished with cream for added richness. It provides a good source of vitamins, minerals, and dietary fiber from the vegetables, promoting digestion and overall health. However, the addition of cream can increase calorie and fat content, making portion control key for those monitoring their intake. Crème de Légumes is versatile, as it can be customized with seasonal vegetables and adjusted to suit dietary preferences, offering a nourishing yet indulgent option for cooler weather meals or elegant dining occasions.
