One cup of Creme de legumes is around 240.2 grams and contains approximately 144.1 calories, 2.9 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Creme De Legumes is a delightful vegetable cream soup that celebrates the freshness of garden vegetables. Originating from the heart of European cuisine, it often features ingredients like carrots, potatoes, leeks, and creamy herbs, blended to perfection. This velvety dish is packed with vitamins and minerals, making it a healthy choice for all ages. Low in calories yet rich in flavor, Creme De Legumes is a nourishing option that warms the soul while supporting a balanced diet. Perfectly comforting, it brings the essence of wholesome goodness to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.0 mg | 25% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.8 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
