One cup of Creme caramel is around 200 grams and contains approximately 280 calories, 8 grams of protein, 8 grams of fat, and 44 grams of carbohydrates.
Creme Caramel is a delightful custard dessert featuring a silky smooth base topped with a rich caramel sauce. Originating from French cuisine, it's made with simple ingredients: cream, eggs, sugar, and vanilla, creating a luscious treat that's both elegant and comforting. While it's indulgent due to its sugar content, the use of eggs and milk provides protein and calcium, making it a balance of pleasure and nutrition. Perfect for any occasion, Creme Caramel is a timeless classic that brings a touch of sophistication to your table.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 130 mg | 5% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 16 mcg | 80% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
