Creme brulle

Creme brulle

Dessert

Item Rating: 50/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
7.9
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

37.5%
6.3%
56.2%
Fat: 283 cal (56.2%)
Protein: 31 cal (6.3%)
Carbs: 189 cal (37.5%)

About Creme brulle

Crème brûlée is a classic French dessert known for its rich, creamy texture and caramelized sugar topping. Made with simple ingredients like heavy cream, egg yolks, sugar, and vanilla, this indulgent treat is typically baked in small ramekins and finished with a layer of hardened caramel, created by heating sugar with a torch or under a broiler. While its luxurious taste makes it a favorite, crème brûlée is high in calories, saturated fat, and sugar due to the cream and sugar content, making it best enjoyed in moderation. The dessert does provide small amounts of calcium and vitamin D from its egg and cream base, but these benefits are overshadowed by its high energy density. Popular across fine dining menus, crème brûlée remains a symbol of culinary sophistication despite its less-than-healthy profile.