1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 39.4 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crème brûlée is a classic French dessert known for its rich, creamy texture and caramelized sugar topping. Made with simple ingredients like heavy cream, egg yolks, sugar, and vanilla, this indulgent treat is typically baked in small ramekins and finished with a layer of hardened caramel, created by heating sugar with a torch or under a broiler. While its luxurious taste makes it a favorite, crème brûlée is high in calories, saturated fat, and sugar due to the cream and sugar content, making it best enjoyed in moderation. The dessert does provide small amounts of calcium and vitamin D from its egg and cream base, but these benefits are overshadowed by its high energy density. Popular across fine dining menus, crème brûlée remains a symbol of culinary sophistication despite its less-than-healthy profile.