1 serving (260 grams) contains 294 calories, 10.6 grams of protein, 7.4 grams of fat, and 46.3 grams of carbohydrates.
Calories |
293.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.4 g | 9% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0.6 g | ||
Cholesterol | 117 mg | 39% | |
Sodium | 192.4 mg | 8% | |
Total Carbohydrates | 46.3 g | 16% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 46.5 g | ||
protein | 10.6 g | 21% | |
Vitamin D | 124.8 mcg | 624% | |
Calcium | 299 mg | 23% | |
Iron | 0.4 mg | 2% | |
Potassium | 390 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crème Brûlée is a classic French dessert renowned for its rich flavor and delightful texture. Made from a blend of heavy cream, egg yolks, sugar, and vanilla, this custard-based treat is finished with a caramelized sugar topping that adds a satisfying crunch. While Crème Brûlée is a decadent indulgence, its ingredients provide some nutritional value; eggs offer protein and essential vitamins like B12, and the cream contains calcium. However, its high fat and sugar content make it calorie-dense, meaning moderation is key for those watching their diet. Despite its simplicity, Crème Brûlée embodies the sophistication of French cuisine and pairs beautifully with fresh fruit or espresso. This dessert is a perfect occasional treat to savor, offering a balance of creamy richness and caramelized sweetness that excites the palate.