Creme brulee

Creme brulee

Dessert

Item Rating: 64/100

1 serving (260 grams) contains 294 calories, 10.6 grams of protein, 7.4 grams of fat, and 46.3 grams of carbohydrates.

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293.8
calories
10.6
protein
46.3
carbohydrates
7.4
fat

Nutrition Information

1 cup (260g)
Calories
293.8
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.6 g
Cholesterol 117 mg 39%
Sodium 192.4 mg 8%
Total Carbohydrates 46.3 g 16%
Dietary Fiber 0 g 0%
Sugars 46.5 g
protein 10.6 g 21%
Vitamin D 124.8 mcg 624%
Calcium 299 mg 23%
Iron 0.4 mg 2%
Potassium 390 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.0%
14.4%
22.6%
Fat: 66 cal (22.6%)
Protein: 42 cal (14.4%)
Carbs: 185 cal (63.0%)

About Creme brulee

Crème Brûlée is a classic French dessert renowned for its rich flavor and delightful texture. Made from a blend of heavy cream, egg yolks, sugar, and vanilla, this custard-based treat is finished with a caramelized sugar topping that adds a satisfying crunch. While Crème Brûlée is a decadent indulgence, its ingredients provide some nutritional value; eggs offer protein and essential vitamins like B12, and the cream contains calcium. However, its high fat and sugar content make it calorie-dense, meaning moderation is key for those watching their diet. Despite its simplicity, Crème Brûlée embodies the sophistication of French cuisine and pairs beautifully with fresh fruit or espresso. This dessert is a perfect occasional treat to savor, offering a balance of creamy richness and caramelized sweetness that excites the palate.