Crema de pollo

Crema de pollo

Soup

Item Rating: 67/100

1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
11.3
protein
14.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0.9 g 3%
Sugars 2.8 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 0.9 mg 5%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

30.4%
24.2%
45.3%
Fat: 84 cal (45.3%)
Protein: 45 cal (24.2%)
Carbs: 56 cal (30.4%)

About Crema de pollo

Crema De Pollo is a delicious, creamy chicken soup originating from Latin American cuisine. This comforting dish is typically made with shredded chicken, chicken broth, milk or heavy cream, and flour for thickening, often seasoned with garlic, onion, cilantro, and spices for a rich, savory flavor. Additional vegetables like carrots, potatoes, or corn may be included, adding nutrients and texture. While Crema De Pollo is a hearty source of protein from the chicken and vitamins from the vegetables, its richness comes from the use of heavy cream or milk, which increases its calorie and fat content. For a healthier variation, low-fat dairy alternatives can be used, and the soup can be paired with a fresh salad or whole-grain bread to balance the meal. Overall, this dish is a perfect blend of indulgence and nourishment, providing warmth and satisfaction in every bite.