One cup of Crema de guisantes is around 240.2 grams and contains approximately 192.1 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Crema De Guisantes is a vibrant, creamy pea soup that originates from traditional Spanish cuisine. This delightful dish combines fresh green peas, aromatic onions, and a hint of garlic, all beautifully blended to create a smooth texture. Rich in vitamins A and C, this soup is packed with antioxidants and dietary fiber, making it not only delicious but also nutritious. With its vibrant color and comforting warmth, Crema De Guisantes is perfect as a starter or a light meal, embodying the essence of wholesome, flavorful cooking. Enjoy a bowl of this comforting classic and savor the taste of health!
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Nutrition Information
Calories |
192.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.0 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
