One cup of Crema de fruta is around 236.6 grams and contains approximately 315 calories, 6.0 grams of protein, 10.0 grams of fat, and 51.0 grams of carbohydrates.
Crema De Fruta is a delightful Filipino dessert that layers sweet, creamy goodness with vibrant fruits. Made with a fluffy custard base, it's often topped with a medley of tropical fruits like mangoes, pineapples, and strawberries, creating a refreshing burst of flavor. This rich treat features a mix of condensed milk, evaporated milk, and gelatin, making it indulgent yet satisfying. While it's a celebration of sweetness, the inclusion of fresh fruits adds a nutritional boost, providing vitamins and fiber. Perfect for special occasions or as a delightful everyday dessert, Crema De Fruta is a taste of Filipino culture that brings joy in every bite.
Calories |
315 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 101 mg | 33% | |
Sodium | 75.0 mg | 3% | |
Total Carbohydrates | 51.0 g | 18% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 39 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 56.0 mg | 4% | |
Iron | 1.0 mg | 5% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.