1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crema de fruta
Crema de Fruta is a classic Filipino dessert known for its vibrant layers and refreshing sweetness. Typically made with sponge cake or ladyfingers as a base, it is topped with a creamy custard filling, fruit cocktail, and a glossy gelatin layer. Popular fruits in the mix include pineapple, peaches, and cherries, adding a burst of tropical flavor and natural sweetness. While Crema de Fruta provides some nutritional benefits from the fruit content, such as vitamins and fiber, it’s important to note that it often contains added sugar and processed ingredients. The custard and gelatin components introduce calories from fats and refined sugars, making it best enjoyed in moderation. As a traditional holiday and celebratory treat, Crema de Fruta showcases the Filipino love for combining textures, flavors, and vibrant presentation in its cuisine, making it a delightful indulgence to share on special occasions.
