Crema de fruta

Crema de fruta

Dessert

Item Rating: 62/100

One cup of Crema de fruta is around 236.6 grams and contains approximately 315 calories, 6.0 grams of protein, 10.0 grams of fat, and 51.0 grams of carbohydrates.

Crema De Fruta is a delightful Filipino dessert that layers sweet, creamy goodness with vibrant fruits. Made with a fluffy custard base, it's often topped with a medley of tropical fruits like mangoes, pineapples, and strawberries, creating a refreshing burst of flavor. This rich treat features a mix of condensed milk, evaporated milk, and gelatin, making it indulgent yet satisfying. While it's a celebration of sweetness, the inclusion of fresh fruits adds a nutritional boost, providing vitamins and fiber. Perfect for special occasions or as a delightful everyday dessert, Crema De Fruta is a taste of Filipino culture that brings joy in every bite.

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315
calories
6.0
protein
51.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (236.6g)
Calories
315
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 101 mg 33%
Sodium 75.0 mg 3%
Total Carbohydrates 51.0 g 18%
Dietary Fiber 1.0 g 3%
Sugars 39 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 56.0 mg 4%
Iron 1.0 mg 5%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

64.2%
7.5%
28.3%
Fat: 90 cal (28.3%)
Protein: 24 cal (7.5%)
Carbs: 204 cal (64.2%)