Crema de calabaza y zanahoria
One cup of Crema de calabaza y zanahoria is around 240 grams and contains approximately 96 calories, 1.9 grams of protein, 1.9 grams of fat, and 19 grams of carbohydrates.
Crema De Calabaza Y Zanahoria is a delightful and creamy pumpkin and carrot soup that hails from the heart of Latin American cuisine. This velvety dish combines the natural sweetness of roasted pumpkin and carrots with a splash of onion and garlic, creating a harmonious blend of flavors. Rich in vitamins A and C, this soup is not only delicious but also supports your immune system and promotes healthy skin. With its cozy texture and vibrant color, Crema De Calabaza Y Zanahoria is the perfect comfort food with a nutritious twist. Enjoy a warm bowl and savor the taste of wholesome ingredients!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 96 |
| Total Fat 1.92g | 0% |
| Saturated Fat 0.48g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 7.68g | |
| Protein 1.92g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 0.96mg | 0% |
| Potassium 384mg | 0% |
Source of Calories