One cup of Crema de calabaza y zanahoria is around 240.4 grams and contains approximately 115.4 calories, 2.2 grams of protein, 6.7 grams of fat, and 10.1 grams of carbohydrates.
Crema De Calabaza Y Zanahoria is a delightful and creamy pumpkin and carrot soup that hails from the heart of Latin American cuisine. This velvety dish combines the natural sweetness of roasted pumpkin and carrots with a splash of onion and garlic, creating a harmonious blend of flavors. Rich in vitamins A and C, this soup is not only delicious but also supports your immune system and promotes healthy skin. With its cozy texture and vibrant color, Crema De Calabaza Y Zanahoria is the perfect comfort food with a nutritious twist. Enjoy a warm bowl and savor the taste of wholesome ingredients!
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Nutrition Information
Calories |
115.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
