1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crema de broccoli
Crema de Broccoli is a rich, velvety broccoli soup that originates from Western cuisine. Made with fresh broccoli florets, tender vegetables like onion and celery, and a creamy base often featuring milk, cream, or cheese, this soup is a comforting blend of nourishment and indulgence. Some recipes may include garlic, potatoes, and chicken broth to enhance flavor and texture. Packed with vitamins like Vitamin C, K, and fiber from broccoli, it supports immune health and digestion. However, the addition of cream or cheese can make it higher in calories and saturated fats, so lighter variations using plant-based milk or yogurt are popular for more health-conscious eaters. Whether enjoyed as a starter or a main dish, Crema de Broccoli delivers a satisfying balance of wholesome greens and indulgent creaminess.
