1 serving (100 grams) contains 130 calories, 2.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crema de arroz
Crema de Arroz is a creamy rice-based porridge with roots in Latin American cuisine, often enjoyed as a comforting breakfast or dessert. Made from a combination of finely ground rice, milk or water, sugar, and spices like cinnamon or vanilla, this dish offers a smooth and mildly sweet flavor. While variations exist, it is commonly served warm and occasionally topped with dried fruits or nuts for added texture and taste. Rich in carbohydrates, Crema de Arroz provides a quick source of energy and can be easily customized to suit dietary needs by using plant-based milk or reducing added sugar. However, its nutritional value depends on preparation; recipes high in sugar or full-fat dairy may contribute to calorie density. For a healthier version, it can be sweetened naturally with fruits and prepared with fortified milk alternatives for added vitamins and minerals.
