One cup of Crema catalana is around 237 grams and contains approximately 394.0 calories, 7.9 grams of protein, 19.0 grams of fat, and 47.0 grams of carbohydrates.
Crema Catalana is a traditional Spanish dessert, hailing from the beautiful region of Catalonia. This rich and creamy custard is made from eggs, milk, sugar, and flavored with cinnamon and lemon zest. Topped with a delightful layer of caramelized sugar, it offers a satisfying crunch before revealing its velvety interior. While it’s a decadent treat, note that it’s high in sugar and calories, so it’s best enjoyed in moderation. Indulge in this classic dessert and experience a taste of Catalonia’s culinary heritage.
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
