1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crema catalana
Crema Catalana is a traditional Spanish dessert from Catalonia, often compared to French crème brûlée. This creamy dish is made from milk, egg yolks, sugar, cornstarch, and lemon zest or cinnamon for flavoring. The mixture is thickened into a smooth custard and topped with a crunchy layer of caramelized sugar. While its origins date back to medieval Spain, it remains a beloved treat in Iberian cuisine today. Nutritionally, Crema Catalana is rich in protein from the eggs and calcium from the milk. However, it’s also high in sugar and saturated fats, making it a calorie-dense indulgence best enjoyed in moderation. Its vibrant flavor and contrasting textures make it a popular dessert, appealing to those seeking a sweet and satisfying finale to any meal.
