1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crem cheese salmon
Cream Cheese Salmon is a rich and flavorful dish that combines smooth cream cheese with tender salmon, creating a harmony of textures and tastes. Popular in North American and European cuisines, this dish is often served as a topping for bagels, in wraps, or baked into a casserole. Key ingredients include fresh or smoked salmon, cream cheese, and an assortment of herbs or spices like dill, chives, and lemon to enhance the flavors. Salmon is a nutrient-packed fish, rich in omega-3 fatty acids that support heart health and brain function. It also provides essential vitamins such as B12 and D. However, cream cheese, while creamy and delicious, is high in saturated fat and calories, making moderation important for those watching their intake. Together, this dish offers a satisfying mix of indulgence and nutrition, perfect for occasional enjoyment.
