One cup of Crem brulle is around 260 grams and contains approximately 293.8 calories, 10.6 grams of protein, 7.4 grams of fat, and 46.3 grams of carbohydrates.
Crem Brulle is a luxurious dessert hailing from French cuisine, renowned for its creamy custard base topped with a layer of caramelized sugar. Made with simple yet rich ingredients—egg yolks, heavy cream, sugar, and vanilla—this delightful treat offers a perfect balance of textures, with its smooth interior contrasting against the satisfying crunch of the burnt sugar crust. While it’s undeniably indulgent, with a high calorie count due to its cream and sugar content, Crem Brulle can also provide a small dose of calcium and protein. Treat yourself to this classic dessert for a taste of elegance and comfort in every spoonful.
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Nutrition Information
Calories |
293.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117 mg | 39% | |
| Sodium | 192.4 mg | 8% | |
| Total Carbohydrates | 46.3 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 46.5 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 4992 mcg | 24960% | |
| Calcium | 299 mg | 23% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 390 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
