Creatine shake

Item Rating: 78/100

One cup of Creatine shake is around 240 grams and contains approximately 144 calories, 24 grams of protein, 1.9 grams of fat, and 9.6 grams of carbohydrates.

Creatine Shake is a powerful blend designed to boost your workout performance. Packed with creatine monohydrate, it enhances muscle strength and endurance. This formulation also includes natural flavors and protein for muscle recovery, making it a delicious, post-workout treat. Originating from sports nutrition, it’s favored by athletes and fitness enthusiasts alike. With minimal sugars and additives, it fuels your body while supporting healthy muscle growth. Perfect for anyone looking to elevate their fitness game, Creatine Shake is your go-to for optimal energy and recovery!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	144.2308

Total Fat 1.9231g	0%
Saturated Fat 0.9615g	0%
Polyunsaturated Fat g
Cholesterol 9.6154mg	0%
Sodium 96.1538mg	0%
Total Carbohydrate 9.6154g	0%
Dietary Fiber 0g	0%
Total Sugars 4.8077g
Protein 24.0385g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 0.9615mg	0%
Potassium 192.3077mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 63.3%

Carbs: 25.3%