Creamy yogurt sauce
Item Rating: 62/100
One cup of Creamy yogurt sauce is around 236 grams and contains approximately 283 calories, 12 grams of protein, 17 grams of fat, and 19 grams of carbohydrates.
Creamy Yogurt Sauce is a luscious blend of tangy yogurt, fresh herbs, and a hint of garlic, bringing a burst of flavor to any dish. Originating from Mediterranean cuisine, this versatile sauce pairs perfectly with grilled meats, veggies, or as a dip for fresh bread. With its low-fat content and rich probiotics, it not only enhances your meals but also promotes digestive health. It’s a delightful way to add creaminess without the guilt, making it a must-have in your kitchen for healthier, tastier eating!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.4646 |
| Total Fat 16.5354g | 0% |
| Saturated Fat 9.4488g | 0% |
| Cholesterol 23.622mg | 0% |
| Sodium 472.4409mg | 0% |
| Total Carbohydrate 18.8976g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 14.1732g | |
| Protein 11.811g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.3307mg | 0% |
| Iron 0.2362mg | 0% |
| Potassium 472.4409mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.8%
Protein: 17.4%
Carbs: 27.8%