One cup of Creamy vegetables is around 237.5 grams and contains approximately 210.4 calories, 8.1 grams of protein, 10.6 grams of fat, and 23.5 grams of carbohydrates.
Creamy Vegetables are a delicious medley of fresh, vibrant veggies enveloped in a rich, creamy sauce. Featuring wholesome ingredients like broccoli, carrots, and bell peppers, this dish takes inspiration from comfort food traditions around the world. Often infused with garlic and herbs, it balances indulgence with nutrition. Packed with vitamins and minerals, this dish offers a delightful way to enjoy your daily servings of vegetables. Whether served as a side or a main course, Creamy Vegetables bring a harmonious blend of flavors that makes healthy eating enjoyable!
Log this food in SnapCalorie
Nutrition Information
Calories |
210.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.1 mg | 2% | |
| Sodium | 782.1 mg | 34% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 11.0 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 25 mcg | 125% | |
| Calcium | 157.1 mg | 12% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 365.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
