Creamy vegetables

Item Rating: 73/100

One cup of Creamy vegetables is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.

Creamy Vegetables are a delicious medley of fresh, vibrant veggies enveloped in a rich, creamy sauce. Featuring wholesome ingredients like broccoli, carrots, and bell peppers, this dish takes inspiration from comfort food traditions around the world. Often infused with garlic and herbs, it balances indulgence with nutrition. Packed with vitamins and minerals, this dish offers a delightful way to enjoy your daily servings of vegetables. Whether served as a side or a main course, Creamy Vegetables bring a harmonious blend of flavors that makes healthy eating enjoyable!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 9.4118g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 13.2%

Carbs: 39.5%