Nutrition Facts for Creamy vegetable stew
Image of Creamy vegetable stew

Creamy vegetable stew

Item Rating: 72/100

One cup of Creamy vegetable stew is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 7.7 grams of fat, and 29 grams of carbohydrates.

Creamy Vegetable Stew is a hearty, comforting dish that brings together an array of fresh vegetables, like carrots, potatoes, and peas, all simmered in a rich, creamy broth. Inspired by rustic cuisine from around the world, this stew provides a delightful blend of flavors and textures. Packed with vitamins and minerals, it's a nutritious choice that’s low in calories yet high in satisfaction. Whether enjoyed on a chilly day or as a wholesome meal any time of year, Creamy Vegetable Stew is the perfect way to nourish your body while delighting your taste buds!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 192.3077
Total Fat 7.6923g 0%
Saturated Fat 2.8846g 0%
Polyunsaturated Fat g
Cholesterol 9.6154mg 0%
Sodium 576.9231mg 0%
Total Carbohydrate 28.8462g 0%
Dietary Fiber 3.8462g 0%
Total Sugars 5.7692g
Protein 4.8077g 0%
Vitamin D 0IU 0%
Calcium 96.1538mg 0%
Iron 1.9231mg 0%
Potassium 384.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%