One cup of Creamy vegetable casserole is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 14.1 grams of fat, and 35.3 grams of carbohydrates.
Creamy Vegetable Casserole is a delightful blend of vibrant seasonal vegetables like broccoli, carrots, and peas, all enveloped in a rich, velvety cream sauce. Rooted in comforting home-cooked traditions, this dish is inspired by classic American cuisine. Bursting with nutrients, it’s packed with fiber and vitamins, making it a wholesome choice for family meals. Topped with a crispy breadcrumb layer, it adds just the right amount of texture. Perfect as a main dish or a side, this casserole is both satisfying and nourishing, bringing a creamy twist to your dinner table.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
